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In this week's episode I speak with the Type One Run Flagstaff Chapter leader Taryn Treadway. Taryn is an ex-collegiate runner which leads to her interesting perspective on running and T1D. I know her story will motivate you as much as it did me.
Follow Taryn on Instagram
In this week's episode I speak with elite runner Benny Madrigal. Benny is a Team Novo Nordisk member and one of the most inspiring type 1 diabetics I know.
Follow Benny at Instagram and teamnovonordisk.com
Phil Graham and I have an incredible conversation on the benefits of weight training for runners, as well as a more broad discussion on the specific variables that all us diabetic athletes must consider on any given day.
Follow Phil and his team at diabeticmuscleandfitness.com, Instagram, and Facebook
On today's episode Alexis and I have an incredible discussion on diabetes, karate, and of course her running. Alexis is mom, so on top of running Alexis talks a bit about the many challenges of balancing that with T1D and an active lifestyle.
Follow Alexis on her blog